DMR Fees 2019-2021 (applies to classes based in Discovery Bay only)

Jun 11, 2017

Annoucement

Dear Parents, Please note the following changes that will be introduced at DMR (in Discovery Bay) from 2018. Amendment...

The Health Benefits of Ballet

Nov 18, 2015

Ballet,

Tips & Advice

Take a look at this article by: Deanna Berman, ND, CM Ballet is a wonderful form of exercise and an opportunity to develop many skills necessary in life.  For some, it may also be a part of th...

Ballet: Best Exercise to Improve Your Posture?

Nov 18, 2015

Ballet,

Tips & Advice

Another great article we found on the benefits of ballet!  Take a look: While I won’t say there’s a best exercise, today I’m going to share with you a simple technique to help improve your pos...

51 Things Only Ballet Dancers Understand

Nov 18, 2015

Ballet,

Tips & Advice

Here is something fun to read for all the ballerinas! "Ten years and 20 pounds ago, I called myself a ballet dancer.  Weeknights and weekends were dedicated to frappés instead of friends, and...